BODYTALK: Creative Writing & Movement for Healing, Inspiration & Personal Growth

Our bodies communicate all the time, but often we don't listen to or understand what they are saying--until they're screaming at us. Even then, we're sometimes not sure what our bodies are saying. In this class you will have the opportunity to listen to your body. It will speak to you through movement as well as words. Creative movement and writing are exquisite muses that work well together. Intuitive movement breaks habitual patterns and helps you discover untapped resources. It creates additional pathways in the brain, which lead to new and original ways of thinking. In this workshop you will give voice to body parts and at the same time shed inhibitions, move freely, and express whatever words, sounds and images arise. You will have fun, explore, and stand in your stillness. The wisdom that arises from your creativity may be startling, revealing, painful, funny, illuminating and healing. This is a powerful, integrating, soul-expanding creative process, and a wonderful complement to psychotherapy, meditation, and prayer. Introductory classes in August. Session starts in September. For info call, 818-753-1086 or 818-681-2984. Visit me online to learn more about my work, but BODYTALK is a new offering and won't appear on my site until the end of June. I'd love to hear from you! Visit me online: http://www.bellamahayacarter.com/